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Radcliffe On Trent U3A

Group:  Keep Fit

Contact person(s):  Sian Barnard / Anne Spencer

Contact details: Sian Barnard 01159334019

                             Anne Spencer 07759522175 email: spencer531@btinternet.com

Day and time of meetings: Every Monday from 10.00am until 11.00am

Meeting Venue: Methodist Hall schoolroom

Cost: £1 per session to cover the rent.

All are welcome to join our group as we try to improve and maintain our balance,strength and flexibility.Using a mixture of Yoga,Pilates,Tai chi and Body Conditioning we adapt exercises to our individual capabilities.Bring along a mat and some water and wear loose or stretchy clothes.